The Food Gene
Beef & Ale Stew with Herb Dumplings
A deep, rich British stew with soft, fluffy dumplings on top.
- Prep
- 25 mins
- Cook
- 3 hrs
- Serves
- 6
- Level
- Confident
Ingredients
Stew
- 1 kg braising beef, cut into large chunks
- 2 tbsp plain flour
- Salt and black pepper
- 2 tbsp oil
- 2 onions, sliced
- 3 carrots, in chunks
- 500 ml dark ale
- 400 ml beef stock
- 1 tbsp tomato purée
- 2 bay leaves
Dumplings
- 150 g self-raising flour
- 75 g suet (or grated cold butter)
- 2 tbsp chopped parsley
- A pinch of salt
- 7 tbsp cold water
Method
- Heat the oven. Heat the oven to 160°C (140°C fan).
- Brown the beef. Toss the beef in the flour with salt and pepper. Brown in batches in the oil in a large ovenproof casserole for about 10 minutes. Set aside. (10:00)
- Soften the vegetables. Cook the onions and carrots for 8 minutes. Stir in the tomato purée. (8:00)
- Braise. Return the beef, add the ale, stock and bay. Cover and cook in the oven for 2½ hours. (2:30:00)
- Make the dumplings. Mix the flour, suet, parsley and salt. Add the water to make a soft dough and shape into 12 balls.
- Add the dumplings. Remove the bay leaves. If the stew looks dry, add a splash of water. Sit the dumplings on top, cover, and return to the oven for 25 minutes until risen and fluffy. (25:00)
- Serve. Taste the gravy and add salt and pepper if needed.
Chef’s tip
Brown the beef in small batches. A crowded pan steams the meat instead of browning it.
Storage
The stew (without dumplings) keeps 3 days in the fridge or 3 months frozen.
Swap it
Use red wine instead of ale, or add mushrooms with the onions. For no alcohol, use alcohol-free ale.
Nutrition
| Nutrient | Per serving |
|---|---|
| Energy | 554 kcal 2,318 kJ |
| Fat | 30 g |
| of which saturates | 12.2 g |
| Carbohydrate | 31.1 g |
| of which sugars | 6.4 g |
| Fibre | 2.6 g |
| Protein | 38.6 g |
| Salt | 1.45 g |